Classes

Join us for a 30-day opportunity to unplug from routine demands and bring a daily dose of enrichment and enchantment to your life! Each day, you will be presented with enjoyable and life-enhancing intermissions from the daily grind. We tend … more »

Forest Bathing is a term derived and translated from a Japanese practice called shinrin-yoku. Shinrin in Japanese means “forest,” and yoku means “bath”. So, the term literally means bathing in a forest atmosphere or taking in the forest through your senses. Research … more »